Anxiety
Anxiety is much more than just nervousness. It can present as overwhelming fear, social anxiety, or overthinking that can lead to avoidance and diminish one’s quality of life. At West Therapy Group, we provide specialized care for the spectrum of anxiety disorders, including customized treatment to reduce anxious symptoms and restore vitality.
How do I know if I have anxiety?
Anxiety can be a helpful response to fear and stress, providing a boost of adrenaline to help you focus. However, when anxiety becomes extreme you may notice it in your thoughts and in your body. This can be a feeling of fear, dread, and uneasiness, rapid heartbeat, trembling, nauseousness , loss of appetite, irritability, and trouble breathing.
What can therapy do for my anxiety?
At West Therapy Group, we provide tailored care to your anxiety disorders. Our therapists are trained to work with disorders such as Generalized anxiety disorder (GAD), Panic disorder, Phobias, Post-traumatic stress disorder (PTSD), and Social Anxiety Disorder (social phobia). We get to the root cause of your anxiety, recognizing patterns together that may help understand how our past traumas subconsciously cause anxiety.